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The Pain of Low Back Pain

"Nowadays, most people suffer from low back pain". I still remember a doctor telling me that as he pushed a prescription for pain medication towards me. Didn't do an exam, didn't take any imaging of my back, just prescribed me some meds and called it a day. And sadly, it's true. With how sedentary our... Continue Reading →

Workout Review: Burn Bootcamp

This past weekend we went down to Raleigh for one of K.'s rugby games. Lucky for me, my cousin lives there so we went down a night early for some quality time. Some people may disagree (ok, I know there are people in my life who definitely disagree) but I love to workout wherever I... Continue Reading →

Shopping for Fall

I've mentioned before that I have a "slight" shopping problem (this week alone I've purchased things from RockTape, J.Crew, Lululemon, Amazon and World Rugby Shop) but with the start of October and fall season underway, the itch is stroooong. I have gotten significantly better at impulse shopping and buying on trend. The past few season... Continue Reading →

Bring on the Pumpkin

It may be warm outside, but it's October and I'm having pumpkin chili. Chili is one of my favorite recipes to experiment with in the fall and winter months, and this pumpkin recipe has been a go-to many times. I do love the taste of pumpkin whether it's in my coffee, a baked good, or... Continue Reading →

Hello October

Despite the start of Fall happening a week ago, October is when it really hits. The weather starts turning slightly crisp, like a breath of fresh air after the hot humid summer months. More affectionately known as "sweater weather", Fall is my absolute favorite season and I've already starting planning my pumpkin themed meals (pumpkin... Continue Reading →

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The Stripe

A lifestyle blog about fashion, beauty, travel, and DIY.

The Defined Dish

Just another site